Foods That Heal: Diet-Based Approaches to Support Digestive Disorders
Digestive disorders affect millions of people worldwide, often disrupting daily life through symptoms like bloating, pain, reflux, and difficulty swallowing. While medical treatment remains essential for managing these conditions, diet plays a crucial role in improving symptoms and supporting long-term digestive health. How simple, evidence-informed dietary strategies can help ease discomfort associated with digestive disorders. […]
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